Podcasting is definitely in my future...it felt so natural to share my message via the airwaves! I was invited by the Communications & Multimedia Journalism students of Slippery Rock University to be a guest on their weekly podcast.

The "band got back together" for a day of holiday flag football fun. So great to be reunited with Coach Cody for our 1st Annual Ultimate Turkey Bowl. We never missed a beat, and I know we had as much fun as the kids!

What an awesome day! I had the honor of coaching the incredibly talented team from Laurel Real Estate Services in a two hour team-building break-out session filled with laughter, encouragement, trust, and collaborative spirit.

The Power of Kindness in 30 seconds 🙂.

POSITIVE POST-IT /// How you treat others right now will impact future generations!

A beautiful day to honor Keri Midgley for Keri's FUN Run, raising funds to fight pediatric cancer. 🩷

So much fun at today's North Allegheny Trick Or Trot 5K Race & 1 Mile Fun Run! Congratulations to everyone who participated in the race, and to all the volunteers and high school students who make this annual community event such a huge success.

I owe a long overdue "THANK YOU" to the following men in my life. Each of them taught me about Character and helped me grow into the person I am today. My Coaching Tree is strong.

An inspirational Saturday morning spent with cancer survivors and warriors at the 14th American Cancer Society Making Strides Against Breast Cancer of Greater Pittsburgh Charity Walk.

CDG Sports is proud to be part of the fight for a cure.

I'm proud to have been given the opportunity to share meaningful time with this special, special group of passionately caring people who strive everyday to bring out the best in each other and the children in their care.

A beautiful morning for the PR Ram Run 5K! Great job to all the kids & families who came out to support the Pine-Richland School District! 🐏🐏

POSITIVE POST-IT /// Hint: Believe in yourself.

I came back to visit the school where it all started: Peebles Elementary. Being with the students and faculty, brought back so many great memories from my childhood. The names & faces have changed, the building had a facelift or two, but ... the Peebles Spirit remains the same.

Still love this memory so much...you'll never see a First Pitch video from this vantage point - I take you to the mound with me!

Help spread positivity, kindness, fairness & respect on the playground of your elementary.

A super FUN evening of sports, movies, & friends at this past weekend's QVRA Night, Quaker Valley Recreation Association. CDG Sports is proud to have teamed up with community stand-outs AHN Sports Medicine and Performance and Ready Nutrition to help raise $3,000 for facility development at their Bell Acres sports complex.

Another awesome neighborhood block party in the books for CDG Sports! Coach Dave took the "CDG Sports Experience" this past weekend to Mt. Lebanon. A big thanks to our Fieldbrook friends for having us!

NEXT POINT WINS! no.010 /// In this week’s video, Coach Dave shares a special message of gratitude from the shores to Puerto Rico ... and gives a small teaser of things to come.

Thank you Marshall Middle School. What an energetic, enthusiastic student body! There is "Greatness" inside all of you!!

POSITIVE POST-IT /// Pass it on.